Insight on Everest Trekking

Mount Everest is the highest peak on earth. It attracts more than 50,000 people in a year to trek through the treacherous trail to reach its base camp. But, there’s more to the trekking than just seeing the Everest. The Sherpa inhabitants of the region, their native culture, rich biodiversity and the sight of humongous mountains are few treats of the trekking.

Everest Region

With the commercialization of Mount Everest, the trekking began in late 80s. Since then, millions of tourists have visited the Khumbu (Everest) region; few of them comprising of climbers. Today, the Everest Base Camp along attracts more than 50,000 tourists in a year.

Over 5,000 people have summited the Everest. With availability of better logistics and assistance, more climbers tend to join the expedition every year bringing the total summits over 300 per year.

Mt. Everest, Lhotse, Nuptse
Mount Everest

Khumbu is mostly accessible through a short flight from Kathmandu to Lukla. Those who wish to map it on foot can arrive through Jiri village. It may well take over 9-10 days to trekking to reach the base camp. However, there aren’t any lodges available in the base camp, hence, you must stay at Gorakshep or Lobuche before approaching it.

Kala Patthar at 5,643 meters is located just above the base  camp. It’s a small hill or the monument where the trekkers can spend time enjoying the up-close glimpse of the Mount Everest. (Note: Everest isn’t visible from the base camp. The towering Lhotse peak blocks the entire view)

Namche Bazaar, Gokyo lakes and Tengboche are another major attractions in the region. Namche and Tengboche are accessible through the usual trail, however, you must take an entirely different route to reach the Gokyo lakes. Gokyo is a discreet village located at the western section of Khumbu.


The trek is generally strenuous and may require walking over 5 hours a day. It begins at Lukla. The trail aslowly ascends towards Namche Bazaar through Phakding. Namche is the most populated Sherpa town and is known for its luxury lodges, markets and ethnic lifestyle. Hiking around the place or staying a day more is recommended.

The trek ascends further towards Tengboche. Tengboche boasts the highest monastery on Earth. The monastery is over 100 years old and the popular Mani Rimdu festival is held every year to commemorate its legacy. Few other Sherpa villages, you’ll come across are Dingboche, Lobuche and Gorakshep before heading towards the Everest Base Camp.

You can hike to the base camp from Lobuche in few hours and come back to Gorakshep to stay overnight. The next day, you an make an early hike to Kala Patthar and start descending the usual way afterwards.

Anyone from the age 8 to 59 can do this trek, with sound health and proper assistance. Acclimatization is essential to get used to the local environment and altitude.


  • The Everest was attempted by British mountaineer George Mallory before it was successfully summited by the 9th British expedition
  • Sir Edmund Hillary and Tenzing Norgay Sherpa became the first humans to touch the summit of the peak, in 1953.
  • Over 5,000 people have summited the Everest since 1953.
  • Reinhold Messner became the first person to summit the Everest without the use of bottled oxygen
  • The term Sherpa actually signifies the native tribe of Khumbu region. Today, Sherpa is used as a misnomer for porters, guides and such.
  • Over 250 people attempt the summit in a single day every year during the climbing season of May.
  • The disaster of 1996’s at Everest cost 15 lives. The incident was later adapted into the best-seller, Into Thin Air.
  • The popular trekking seasons are Spring and Autumn. They last from March to June and September to November simultaneously.

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Honey Hunters of Nepal

Honey hunting involves harvesting the honey from wild bee colonies located at the high cliffs. The practice of honey hunting in Nepal has been prevalent since hundreds of years. A Kulung clan of Gurung community in mid-western Nepal harvests honey every year from Apis laboriosa‘s honey comb, the largest  honey bees in the world.


Honey hunting has been practiced since the dawn of civilization. In Nepal, the practice of harvesting wild honey started few hundred years ago by the native Gurung tribe of mid-western region. The harvesting is mostly practiced at Bhujung and Pasgaon villages of Lamjung.


  • The native practice of harvesting involves using scarce materials made from locally available resources. Bamboo, jute ropes, firewood etc are frequently used. The hunters avoid using harness while climbing the high cliffs, mainly because of the experience, hence increasing the risk of falling.
  • The harvest may last a day or two. A special puja is led by the shaman before embarking on the job. The puja purportedly placates the cliff gods and spirits. The hunter using special ropes climbs up to 200 meters with unprotected clothing and a bamboo stick. The staffs help the hunter in the purpose by setting up the materials, collecting and burning firewood to generate smoke to disorient bees and to carry and manage the hunted bee hives. The hives are cut and collected in the basket and carried down safely.
  • There are 3 types of wild honey available; red honey is created from flowers at higher altitude during spring, spring honey is made from flowers at mid or lower altitude and autumn honey is created from flower at any site.
  • Red honey has psychotropic qualities and isn’t  consumed locally. They are sold at international market at higher prices. Red honey is mostly used to prepare medicines and are mainly exported to Japan, Hong Kong and Korea.
  • The well organized trips are conducted twice or thrice a year to various places in Nepal for the interested tourists. They tour agencies tend to charge huge amounts while their harvest practices doesn’t really follow eco-friendly methods. The entire benefit is engulfed by the tour agencies, leaving less for the local staffs. You are recommended only to participate in the honey hunting trip organized at the designated places in Lamjung district; and support the local staffs earn more benefits from the trip.
    Read more on Honey hunting trip

Himalayan Honey Bee

Apis dorsata labiriosa
Apis dorsata labiriosa

Apis dorsata labiriosa or Himayan honey bees are the largest among the honey bees in the world, and they are mostly found in the higher altitudes of Nepal, India and Bhutan. They were categorized as the subspecies of Apis dorsta, however, in 1980 it was classified as the separate species.

It mostly nests at the altitude of 2,500 and 3,000 meters; building very large nests under overhangs on the south-western faces of vertical cliffs. The nests are made facing against the direct sunlight and potential predators. One nest can contain as much as 60 kg of honey. The bees forage at altitudes of up to 4,100 m (13,500 ft).

A pound of wild honey may fetch $60 – $80 in the Asian black market.

Read The Last Death Defying Honey Hunters of Nepal  –National Geographic




The Last Nomads of Dolpo

People of Dolpo region in Nepal are one of the last nomadic trading caravans in the world.  For more than 10 decades, the locals of Dolpo have depended for their survival on a biannual journey across the Himalayas.

Once the summer harvest is over, the people of Dolpo sew flags and red pommels into the ears of their yaks, rub butter on their horns and throw barley seeds to the cold wind. Then they leave the fertile middle hills of their homeland and head north, to the plateau of Tibet, where they carry out an ancient trade with their Tibetan neighbors.

Located to the far western reaches of Nepal bordering Tibet, Dolpo resembles Tibet culturally. It is a vast landmass with wild and mountainous terrains and can only be accessed through days of trekking or mules. Once part of the ancient Zhang Zhung kingdom, it claims some of the highest inhabited villages on earth.

A restricted region, Dolpo remains a discreet place with lesser influence of the modern world. Fierce winter snowstorms ensure that these routes are impassable for up to six months of the year, when it is isolated from the rest of the country. But during the summer months, when the alpine fields are alive with yellow poppies and the lower slopes are furrowed with barley and buckwheat, the paths are navigable again.